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Empowering women to lose weight and eliminate cravings and self-sabotage using whole plant foods...

My mission and purpose in life is to teach women all over the world how to nourish their bodies and heal their body image issues with food and love.  

I hope you know that YOU are worth everything your heart wants for you.  It is your duty to live it out the way your soul needs you to.  YOU can become the expert in your own health.  YOU can be empowered to make decisions that bring you closer to your destiny rather than farther from it.

I didn't always know this.  I believed at a very deep level, for a very long time that I was ugly, stupid and worthless.  I was told this by a man every day for several years and I LEARNED to believe it was true.  I had a lot of anxiety around being accepted by others and deserving of love.  I turned this around through the nourishment of my body and my soul.  I sought teachers and mentors who helped me discover self-acceptance, optimal health and a deep sense of love for life.  This led me to find my purpose, which is to be the conduit for as many women as I can in my lifetime to reveal the same love, joy and peace in themselves and break out of whatever stories keep them pinned down from living in a world of freedom from what others think, say or do.  Optimal health is not about pain, guilt, deprevation or discipline.  It is about nourishment, confidence and the desire to choose the path towards their best life.

So, the message I really want to get out to every woman that has ever said to herself “I can’t” or “I don’t deserve it” is this...

YOU are worth it, YOU deserve it, YOU are beautiful.  

To join my mailing list and receive your FREE report "Whole Plant Food Myths" enter your email in the box to the right on this page.

In Pure Harmony, Tracey E. LeBeau, Certified Holistic Health Coach - Holistic Nutrition Services

tracey@inpureharmony.com, 401.527.0281